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EMT
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  • What is Mental Skills Training?
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What our clients say..

 Our Testimonials:
​As I was preparing for my competition, I stumbled across Empower Mental Training...and little did I know, it would not only transform my pageant preparation but transform me mentally!! Working with Chris was an absolute blast! He gave me the confidence and skills it took to control my nerves and rock my performances! Chris not only gave me a new mental mindset but he guided me through various exercises and worksheets to develop myself, my platform and overall brand!! Thanks Chris for everything!!!! Can’t wait till we start prep for next year!!
-Elizabeth G.

I had the opportunity to train with Chris to help improve my focus and concentration in my sport. Chris is really great at listening and giving honest feedback and his advice definitely let me to change my entire mental preparation for football and it has worked. Thanks Chris. 
-Christian S. 


I trained with Chris at EMT in the run up to my competition. I can honestly say that working with Chris was an amazing experience. He is friendly and it feels like I have known him for years. He really knows how to bring out the best inner person and gets you thinking about being your best version of yourself. Without Chris's help I feel I would not have placed Top 3 this year. Thank you Chris, I look forward to working with you again.
-Lauren S.

Working with Empower Mental Training helped me to go into my sport with a clear mind and strategies to handle whatever situations arose during competition week. By learning about myself, my reactions to pressure, and what I can control, my experience was so much more enjoyable! Because of our lessons, I feel so much more confident in myself and my abilities!
-McKenzie C.

My experience working with Empower Mental Training was such an amazing one. With the help of Chris I felt so much more confident walking into my state interview this year because of his encouragement and guidance. I hope I have the opportunity to work with Chris and Empower Mental Training again in the near future! 
-Ashlyn M.


"Chris is so awesome, helpful, and easy to work with. He gives you 100 percent of his undivided attention. Whatever your weaknesses are, he will help you and make them stronger. I am 15 years old and achieved a top ten placement out of 40 girls much older than me. The competition was tough. Chris helped me sharpen my skills which led me to achieve my top ten placement in a very competitive environment. I’m very proud of my result. Thank you Chris!"
-Isabella H. 

Working with Chris from Empower Mental Training the last year has been phenomenal. I have learned so much about the mental side of sports and believe it has prepared me to compete as a Freshmen DI athlete this upcoming Fall. Your mindset really matters and Chris is a great coach who will help you improve your performance. I would definitely recommend him.

-Julian K.


 
 

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  • Home
  • About
  • What is Mental Skills Training?
  • Who is Mental Skills Training for?
  • Services
  • Athlete Blog
  • Testimonials
  • Media
  • Contact