• Home
  • About
  • What is Mental Skills Training?
  • Who is Mental Skills Training for?
  • Services
  • Athlete Blog
  • Pageant Blog
  • Testimonials
  • Media
  • Contact
EMT
  • Home
  • About
  • What is Mental Skills Training?
  • Who is Mental Skills Training for?
  • Services
  • Athlete Blog
  • Pageant Blog
  • Testimonials
  • Media
  • Contact

Athlete Blog

Why Not Me?!

2/8/2019

1 Comment

 
Should be the mindset of every athlete! You have to think that yes I can do it! Don't underestimate or sell yourself short. You can it!
1 Comment

Becoming better at any sport is a process

2/8/2019

0 Comments

 
​
Don't let your athletic preparation become stagnant. Keep learning, working hard, stepping out of your comfort zone, and trying to get better! And always seek out feedback. ​
0 Comments

What separates the best from the rest?

2/8/2019

0 Comments

 
In sports, what separates the best from the rest? One's ability to manage emotions and keep your composure when the pressure is on, really is the difference. The most successful perform their best under pressure. Instead of dreading pressure, they love every second of it. This is why your mindset is HUGE  in sports. With a confident and strong mindset, you less likely to "choke" under pressure and instead perform at your best. Developing a strong mindset might be the missing piece you need to reach your potential!
0 Comments

Focus on YOU not your competitors.

2/3/2019

0 Comments

 
Too many times I hear athletes getting too preoccupied worrying about the other competitors. You have to focus on you, worrying about the other competitors just causes you stress, which will impair your performance. You also can't control how the other competitors act, play, or perform. You really have to focus on being the best you can be. Focus on you and performing to the best of your ability. Don't worry about anyone else. 
0 Comments

Every big moment is meaningless without the little ones that came before it

2/3/2019

0 Comments

 

 Think back to your best performance. What were some of the little moments that helped you get there? Sometimes it takes much persistence, hard work, and not giving up to get to that big moment. So, be proud of those little moments. At your next competition, remember the little moments that got you there.

0 Comments

    EMT Athlete 
    BLOG

    Archives

    January 2020
    October 2019
    February 2019
    January 2019

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • What is Mental Skills Training?
  • Who is Mental Skills Training for?
  • Services
  • Athlete Blog
  • Pageant Blog
  • Testimonials
  • Media
  • Contact