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EMT
  • Home
  • About
  • What is Mental Skills Training?
  • Who is Mental Skills Training for?
  • Services
  • Athlete Blog
  • Pageant Blog
  • Testimonials
  • Media
  • Contact
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Athletes 
From the youth to professional level, mental skills training can help to improve athletic performance and provide a competitive advantage regardless of age or skill level. Having just physical traits is not enough to be successful in sports! If an athlete can't manage adversity or manage pressure, he or she will never reach their full potential! At Empower Mental Training, we teach our athletes skills to help optimize their performance and help them perform more consistently, and reach their athletic goals.

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Pageant Contestants
Competing in a pageant is like playing a sport. A pageant contestant must be able manage pressure when at the pageant. Mental skills training can help to increase confidence, poise, and the ability to manage emotions, which could help during the interview process, talent portion, and throughout the entire pageant. Unfortunately, most traditional pageant coaching doesn't emphasize the "mental game". At Empower Mental Training, we help to build strong minds by teaching our pageant contestants techniques that they could use throughout the pageant, so they have a mental edge over their competitors and overall feel more confident. Your mindset influences every aspect of competition and is very impactful on how you perform. For more information on how mental skills training can benefit pageant contestants, please check out our Pageant Blog by clicking the link below!
Pageant Blog
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Photo Attributed From: www.vanitystudios.co.uk 
Performers
​​Whether you are a dancer, musician, or any other type of performer, mental skills training can help to enhance your performance by improving focus and the ability to remain calm under pressure. In performing arts, it is essential that performers are focused on their task, so they are able to reach their optimal performance. At Empower Mental Training, we teach our clients various mental training skills that can help them make their performance more aesthetic and polished. 
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Photos used under Creative Commons from Jamie Smed, archangel 12, vanitystudiosphotography
  • Home
  • About
  • What is Mental Skills Training?
  • Who is Mental Skills Training for?
  • Services
  • Athlete Blog
  • Pageant Blog
  • Testimonials
  • Media
  • Contact